The benefits of quitting are far better than the discomfort of recovery - and Marie Agnew is testiment to that.
Marie quit smoking with us 18 months ago - and can't believe how her life has changed.
She's featured in today's Scottish Daily Record - see her lovely picture below - and she couldn't be a better example of the success of our laser therapy treatment.
'I had tried everything from lozenges to patches and gum but none of them worked until I met Anne and discovered her amazing laser treatment,' says mum of two Marie.
'Since I quit I've done up my house, gone on three holidays and the best bit of all is I can now buy anything without worrying about having enough cash for cigarettes!'